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Fingerprick blood test detects muscle damage and tracks recovery in elite athletes

The article from MSN discusses a new fingerprick blood test developed by researchers at the University of Bath, which can detect muscle damage and monitor recovery in elite athletes. This test measures levels of a specific protein, myoglobin, which is released into the bloodstream when muscles are damaged. Traditionally, assessing muscle damage involved more invasive methods or less specific markers like creatine kinase. The fingerprick test offers a quick, non-invasive, and more accurate way to gauge muscle health, allowing for better training adjustments and recovery strategies. This innovation could significantly benefit athletes by providing immediate feedback on their physical condition, potentially reducing injury risks and optimizing performance.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/fingerprick-blood-test-detects-muscle-damage-and-tracks-recovery-in-elite-athletes/ar-AA1wRmE8 ]