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Leslie Frazier Reflects on Vikings Tenure, Embraces Seahawks Role

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  Published in Business and Finance on Thursday, February 19th 2026 at 9:18 GMT by KSTP-TV
      Locales: Minnesota, Washington, UNITED STATES

Seattle, WA - February 19th, 2026 - Leslie Frazier, currently serving as assistant head coach for the Seattle Seahawks, recently sat down with KSTP's Darren Wolfson to discuss his distinguished coaching career, reflecting fondly on his impactful years with the Minnesota Vikings and embracing his current role in Seattle. Frazier's journey illustrates a seasoned professional's adaptability and continued dedication to the sport of football, evolving from a head coaching role to one focused on strategic support and mentorship.

Frazier's tenure with the Vikings spanned a significant period, totaling twelve seasons. He initially took the helm as head coach in 2007, leading the team until 2013. While the head coaching years presented their challenges, including navigating a competitive NFC North division, Frazier instilled a defensive identity that resonated with fans and laid the groundwork for future success. Following his time as head coach, he transitioned to defensive coordinator from 2014 to 2020, a period marked by consistent improvement in the Vikings' defensive performance. Under Frazier's guidance, the Vikings' defense frequently ranked among the league's top ten, showcasing his tactical acumen and ability to maximize player potential.

"I'm so grateful for the opportunity that the Vikings gave me," Frazier stated in the interview. "It's something I'll always cherish. It was just an incredible time for me. Building relationships with those players, those coaches, the community - those are things you never forget." This sentiment highlights the profound impact Minnesota had on Frazier, not just professionally but personally. His connection with the players and the city suggests a leadership style built on trust and mutual respect.

Now in his second season as assistant head coach with the Seattle Seahawks, working under the legendary Pete Carroll, Frazier appears rejuvenated by the change in responsibility. The Seahawks, known for their innovative schemes and player development, provide a fertile environment for Frazier to contribute his expertise from a different perspective. This isn't a step down, but rather a strategic pivot, allowing him to leverage his extensive experience without the full weight of head coaching demands.

When asked about the differences between leading as a head coach versus assisting, Frazier provided valuable insight into the nuances of coaching at the highest level. "The pressure is certainly different," he explained. "You have to really be organized as a head coach, and delegate properly. That's one of the things I'm doing well now, is learning to delegate. To let people do what they do best."

This admission is particularly telling. Many successful head coaches struggle to relinquish control, often micromanaging aspects of the game that could be effectively handled by their staff. Frazier's ability to adapt and embrace delegation demonstrates a mature coaching philosophy. He understands that empowering his colleagues not only lightens his load but also fosters a more collaborative and innovative environment. It's a testament to his growth as a leader - learning to leverage the strengths of others to achieve collective goals.

Experts believe Frazier's current role is a deliberate one, potentially setting the stage for another head coaching opportunity down the line. The modern NFL increasingly values experienced assistants who possess both tactical knowledge and strong interpersonal skills. Frazier clearly embodies these qualities. He's a proven leader who has successfully navigated the complexities of the NFL, and his willingness to learn and adapt makes him an attractive candidate for any team seeking a seasoned head coach.

Furthermore, the mentorship under Pete Carroll is invaluable. Carroll, a Super Bowl-winning coach with a renowned ability to connect with players, provides a unique learning experience for Frazier. The opportunity to observe Carroll's leadership style and organizational structure will undoubtedly broaden Frazier's coaching toolbox.

The NFL is a league built on constant evolution, and Leslie Frazier's career is a prime example of that. He's not simply a coach clinging to outdated philosophies; he's a professional who continues to refine his skills and seek new ways to contribute to the game. His story is a reminder that success isn't always measured by wins and losses, but by the ability to learn, adapt, and build lasting relationships. The league will undoubtedly be watching Frazier closely as he continues to shape the future of the Seattle Seahawks - and potentially, a team of his own once more.