Coloring, a beloved childhood pastime, is making a comeback as a therapeutic activity for adults. It's credited with reducing anxiety and stress, impr
The article from the Times of India discusses a study published in the journal "JAMA Network Open" which suggests that engaging in childhood activities like playing with puzzles can significantly benefit brain health in adulthood. The research, involving over 1,000 participants aged 50 and above, found that individuals who frequently played with puzzles during their childhood exhibited better cognitive function, memory, and attention span later in life. The study highlights the importance of cognitive stimulation during early developmental years, indicating that such activities could help in building cognitive reserve, which acts as a buffer against age-related cognitive decline. The article emphasizes the potential of simple, accessible activities to enhance long-term brain health, encouraging parents to incorporate puzzle-solving into children's routines.
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